Back to the Races

It's been just over 5 months since I rolled my ankle while mowing the lawn.  I started Physical Therapy before I went to Disney but it was only 3 weeks before the trip so I pretty much went and ran and walked for 5 days on an ankle that wasn't ready.  I paid for it. And when I got back, I went back to PT and focused more on spin for cardio.  I did a few runs here just to say with it and time basically healed things.

Yesterday was my first race since November.  It was just for fun--the only expectation was to finish at a reasonable time.

It was cold. It was festive and it was fun.  Ran with my favorite running buddy and we had a good time!!

Looking forward to the warm weather and getting back into running.