Finally...some.progress

The scale budged.  I am down to a new weight--one that I haven't been able to get to for the last few weeks.  We shall see how it goes. I ate more carbs today than I should have but I was craving a Greek yogurt and I chose two restricted bars today too.  I am not feeling well--flu or something--so that is my excuse.  I needed something to eat in a pinch while going to the doctor.