Day 2 of Couch to 5k (You're So Vain...)
I did it! Day 2! Woohooo!
Ok ok I know...that doesn't look like a "woohoo!". That was taken right after I finished...
So I went outside to cool off.
And this picture just freaks me out. Where is my fat chin? Now, there is a method to all of the "self portrait" madness...one can erase double chins with the correct angle but...um...yea. Anyway...having a "vain" moment...
It felt really good to run. I can't believe I said that. I kept it at a 3.5mph for my walks...and stepped from a 4.5 to 5 and back for my runs...I maintained 4.7 for most of my runs...which is pretty much outstanding considering that I don't even think I could run at a 4.5 for more than a minute when I had been training for a few months last year. Yay for being 40lbs lighter! Yay for fewer chins! Yay for feeling like my 7 years of weightloss bad luck has finally ended.
So I went outside to cool off.
(yay!)
It felt really good to run. I can't believe I said that. I kept it at a 3.5mph for my walks...and stepped from a 4.5 to 5 and back for my runs...I maintained 4.7 for most of my runs...which is pretty much outstanding considering that I don't even think I could run at a 4.5 for more than a minute when I had been training for a few months last year. Yay for being 40lbs lighter! Yay for fewer chins! Yay for feeling like my 7 years of weightloss bad luck has finally ended.
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