Weigh In: Week 16
So, it wasn't a record breaking week but then again, I knew it wouldn't be. I had a feeling going in that I had a gain. I also have had to drink my senna tea the last few days and the tea I had last night still hasn't kicked in, if you know what I mean...So I had 96oz of water in me (I usually don't drink that much on weigh in day until AFTER weigh in), I didn't take my sweater off (normally I wear a tshirt/tank and jeans) and I didn't stop home to empty my bladder before going...although I didn't feel like I had to go...
I did an abs class at the end of the day...that was fun. 10 minutes (because I was the only one in the class and the instructor for the class knew I needed to leave) and it was just enough to get my blood flowing and feeling better.
Oh, you want to know if I gained?
/sigh. .5lb loss. So now I'm officially at 36lbs down. My coach rounds a little and last week we rounded a little...up to 36...now I'm like 36.2. Yah know what? I'll take it. Because as of Tuesday I thought for sure I was going to have a gain.
And I'm down an inch in my hips and.25" in my waist and thighs each. Muscle is up and % body fat is down. I'd say, for a week of feeling like a failure, I did pretty well.
Time to refocus for next week.
I did an abs class at the end of the day...that was fun. 10 minutes (because I was the only one in the class and the instructor for the class knew I needed to leave) and it was just enough to get my blood flowing and feeling better.
Oh, you want to know if I gained?
/sigh. .5lb loss. So now I'm officially at 36lbs down. My coach rounds a little and last week we rounded a little...up to 36...now I'm like 36.2. Yah know what? I'll take it. Because as of Tuesday I thought for sure I was going to have a gain.
And I'm down an inch in my hips and.25" in my waist and thighs each. Muscle is up and % body fat is down. I'd say, for a week of feeling like a failure, I did pretty well.
Time to refocus for next week.
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