Run, Run, Everybody Run!
Just come with me and we'll have fun!
So today I got myself back on the treadmill. I had a headache. My ear hurt. My jaw hurt...but I told myself that I needed to do it. I have felt sluggish and icky lately because of the pain my ear/tonsil.
It has been a while since I pushed myself to get on the treadmill. I put on my new capri compression pants (currently still trying to decide why they are any different from regular capri exercise pants but whatevs) and sat on the couch for a few minutes after taking ibuprofen...Baby woke up....great...hubby was outside mowing the lawn...but she settled herself back down and I decided to just try...
And I successfully completed Day 1, Week 1 of my couch to 5k program. I was at a better pace than I was when I stopped running in the Fall. I hope I can keep up with it.
Weight is about the same. No news there.
So today I got myself back on the treadmill. I had a headache. My ear hurt. My jaw hurt...but I told myself that I needed to do it. I have felt sluggish and icky lately because of the pain my ear/tonsil.
It has been a while since I pushed myself to get on the treadmill. I put on my new capri compression pants (currently still trying to decide why they are any different from regular capri exercise pants but whatevs) and sat on the couch for a few minutes after taking ibuprofen...Baby woke up....great...hubby was outside mowing the lawn...but she settled herself back down and I decided to just try...
And I successfully completed Day 1, Week 1 of my couch to 5k program. I was at a better pace than I was when I stopped running in the Fall. I hope I can keep up with it.
Weight is about the same. No news there.
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