Tough Day
Today was a really tough day. I'm not sure why (other than the fact that my cycle seems to be messed up, which is expected with the speed at which I am experiencing weight loss) but I was craving carbs. I felt tired but not really. I would think of chocolate and salivate. The thought of birthday cake with a scoop of ice cream sounded wonderful...the cold ice cream melting into the moist cake...crumbs on my fork...ugh!!!
ANYWAY, it was a really tough day. Usually I can easily make the right choices and feel good about them--I'm not tempted. Tonight I wanted to eat fries and cheese and all sorts of fatty, greasy stuff. And I didn't feel good about my salad...it was really good but I just felt...punished.
It is amazing...and frustrating.
And I'm up a pound...I know...I shouldn't weigh myself daily and worry about it.
I really hope tomorrow is a better day.
ANYWAY, it was a really tough day. Usually I can easily make the right choices and feel good about them--I'm not tempted. Tonight I wanted to eat fries and cheese and all sorts of fatty, greasy stuff. And I didn't feel good about my salad...it was really good but I just felt...punished.
It is amazing...and frustrating.
And I'm up a pound...I know...I shouldn't weigh myself daily and worry about it.
I really hope tomorrow is a better day.
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